3 May - 19 July
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12 women
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12 weeks
〰️
A reclamation
〰️
3 May - 19 July 〰️ 12 women 〰️ 12 weeks 〰️ A reclamation 〰️
Sister… The (r)evolution of consciousness starts in your body…
By fully embodying this divine vessel you have been given…
By remembering she is holy, & wise;
a Temple & an Oracle.
For women this means honouring our inner seasons & cycles, trusting our intuition & living in harmony with our true nature, as Nature herself.
CYCLE is a space to remember & reclaim the truth of who you are:
a powerful, sacred, multi-dimensional being,
an oracular portal of wisdom & creation,
a seer, a truth-teller, a witch,
with unlimited potential to heal yourself & others, create & bring positive change to this planet.
Come home to your true nature.
Take back your power, your pleasure & your gnosis,
so that you can build a life you never want to escape from.
A life of purpose, connection & devotion.
A life that’s authentically, yours.
Women who live deeply rooted in their bodies & trust their inner guidance system cannot be controlled.
They own the room. They ooze confidence & drip with sensuality. They take no BS. They stand for their values.
Most importantly, they are here to build a new paradigm, in alignment with Earth & Body wisdom.
This is how we restore the balance of masculine & feminine energies on the planet. This is how we leave a legacy for future generations - by returning to our ancient wisdom - to nature’s design - to our wombs as our primary source of wisdom & guidance.
When we remember our bodies are sacred & our intuition is a direct line to God / the Divine, we become un-fuck-with-able.
Become un-fuck-with-able.
CYCLE is for the woman who’s remembering that her power lies within & is here to create her life on her own terms,
in service to herself, the children & the Divine Mother.
For the woman who’s done out-sourcing her power, depleting herself to please others, & living out of balance with her true nature.
For the woman who yearns to feel deeply connected with her intuition, love her body unconditionally, & live in alignment with her dharma.
CYCLE is for the woman who knows that by honouring her body, she is honouring Life itself,
& that embodied feminine wisdom is the key to our collective (r)evolution.
What is CYCLE?
CYCLE is a 12-week journey for 12 women who feel the truth of these words in their wombs.
For the woman here to live authentically & embrace the feminine path of descent into your body. To honour your cyclical nature. To trust the wisdom of your womb.
There are just 12 spaces.
This is a deeply devotional & intentional coven of women, who will journey together & support each other to deepen our connection to our bodies, wombs & intuition, through:
Embodiment practice & Ritual
Sisterhood
Ancient feminine wisdom
Come home to your body. Come home to your true nature.
“I knew it was going to be an amazing program, but I didn’t know it would be this life-changing.”
— Daniela, CYCLE sister
“I loved being in CYCLE. The community & daily commitment really helped me to stay focused on my healing journey & sacred living.”
— Katha, CYCLE sister
“Your work is invaluable. As women we are not taught any of this when we’re young. You’re helping future women (my little girl) not go through the same struggles. Bit by bit we can change things and move it through the generations.”
— Grace, CYCLE sister
“Olivia held the space so beautifully.”
— Emily, CYCLE sister
About The Journey
(15 mins of daily devotion that will change your life)
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Cyclical EMBODIMENT
15+ hours of pre-recorded cyclical embodiment content + 12 live sessions (keep for life).
My intention is to help you to make cyclical awareness & embodiment part of your everyday life - the most valuable ascension tool there is.
During our 12 weeks together, I invite you to spend at least 5 minutes a day switching off your phone & being with your body, in any way you feel / want / need. Follow my guidance or do your own thing. It’s all welcome.
You will receive my entire online embodiment library, including Find Your Sadhana, Yummy Yin at Home & CYCLE Bonuses. Practices range from 15 - 90 mins & cover a full spectrum of movement & meditation to support female bodies, wherever you are in your cycle & whatever season of life you are in.
We will gather 12 x online in live ceremony (once per week) to explore deep feminine embodiment practices such as yoni steaming, womb healing & rage ritual. Recordings will be sent within 24 hours (keep for life).
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Cyclical LIVING
Understand YOUR UNIQUE CYCLE, wherever you are on The Feminine Wisdom Path.
Maiden, Mother, Wise Woman or Crone, wherever you are on your journey (all ages welcome), during CYCLE, I invite you to spend 5 minutes a day to note down how you feel, physically, emotionally, mentally & spiritually, to get to know yourself more deeply.
Whether you have a regular bleed, are peri/ menopausal, or your cycles have stopped for some other reason, all women are cyclical. Sometimes, however, this awareness is buried beneath to-do lists & societal / familial expectations.
In CYCLE you’ll get to know your unique ebbs & flows, needs, boundaries & desires during each of your 4 inner seasons & thresholds of life.
My Cyclical Living Masterclass (bonus) will guide you in how to track your cycle & align your life to your unique cyclical rhythm & Oracular nature.
Over time you’ll notice patterns & gain insights that will change the way you move, eat, work, play & love, bringing more harmony to you & those around you.
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Cycle COMMUNITY
The most authentic, sacred Telegram group you’ve ever been a part of.
For 12 weeks you’ll have access to a private, sacred sisterhood community, to share, inspire, learn from & support each other as we journey into our bodies & wombs.
Every day I’ll drop a ‘daily accountability post’ into the group, which you can heart to keep track of your devotion to your daily practice. This builds self-trust, momentum & exponentially increases the likelihood you’ll show up.
The community is also a space to share challenges, wins, & insights about your cyclical awareness & embodiment journey, get to know each other & deepen into sisterhood.
When women come together to heal, share & grow, we change the world. And I truly mean that.
Show up as much as feels right for you, honouring your cycle. I will do the same.
I suggest 5 mins a day, making the total daily commitment to this program just 15 mins a day.
CYCLE is for you if…
You want to deepen your connection with your body, womb, cycle & blood (no matter your age & if you are bleeding monthly or not)
You want to trust your intuition over external authority, conditioning & cultural / familial programming
You want to establish a regular embodiment practice, whether that’s totally new to you, or you have ‘fallen off the wagon’ & want to get back into your practice
You want to learn more about your cyclical nature & how attuning to your feminine rhythms can support all areas of your life
You want to release shame around your blood & cycle, & reclaim reverence for the rites of passage you move through as a woman in a lifetime (Menarche - your first bleed, Maidenhood - coming of age, Motherhood - birthing babies, projects or new ideas, & Elderhood - from Wise Woman to Crone)
You desire to be in community with other open-hearted women on a similar journey in a deeply-held, sacred space where we can be our authentic selves
You want to set an example for future generations of girls & women to honour their bodies, blood & cyclical nature
You want to heal your lineage from ancestral trauma, shame & repression of the feminine
You want to activate your power, channel & voice & align to your dharma (soul path) so you can fully bring your gifts to the world
What you will receive…
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Every Sunday morning at 11am UK time we gather on Zoom for 75-90 minutes. Join live if you can. Recordings will be sent within 24 hours; keep for life. If timings need to change for any reason you will be notified in advance.
Most sessions will be led by Olivia - a mix of ceremony, embodiment practice, ritual & sharing circles. In month 2 & 3 you’ll receive some sessions from guest facilitators specialising in ancestral feminine wisdom on topics such as female hormones, menopause & vocal activation.
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You will receive my entire online embodiment library, including Find Your Sadhana, Yummy Yin at Home & CYCLE Bonuses. Practices range from 15 - 90 mins & cover a full spectrum of movement & meditation to support female bodies, wherever you are in your cycle & whatever season of life you are in. Keep for life.
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Olivia Wood has been supporting women on their healing & awakening journeys for 12 years. She has trained with world-renowned teachers as a transformational facilitator, doula, tantric yoga teacher, shamanic practitioner & energy healer. This is her third year offering CYCLE as a pathway to embodied awakening.
Olivia is joined by a team of incredible wise women - experts in female hormones, rites of passage & womb wisdom, who’ll be offering sessions on topics that take us deep into The Feminine Wisdom Path, merging science with spirituality.
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The feedback from past CYCLE participants (see testimonials at the bottom of this page) speaks to the depth women have been able to go to within themselves & the trust they’ve felt with the other women in the community.
This is Olivia’s intention - to create a fertile, real, alive space, that invites vulnerability, compassion (for self & each other) & transformation by being our true, authentic selves (ever-changing & full spectrum!)
Clear guidelines on confidentiality, communication & boundaries are established at the start of the program.
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CYCLE is the only group program that Olivia offers which provides almost-daily support (except for weekends & when she’s bleeding) through Telegram & her full devotionto your evolution across a 12-week journey.
If you desire additional 1:1 support, upgrade to EVOLVE, Olivia’s 1:1 mentorship, of which CYCLE is an included bonus. This gives you 3× 1:1 online mentorship sessions per month in addition to the whole CYCLE program.
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In your keep-for-life library you will find bonus material including my Cyclical Living masterclass - a guide to cycle tracking & honouring the 4 inner seasons of your cycle - & a transmission from a guest facilitator on herbalism to support your cycle. This library is ever-growing & you have access for life.
In addition, every CYCLE sister will have the option of booking a 1:1 session with me during the program for 30% off.
Monthly themes
Anchoring embodiment & cycle tracking as a daily practice
(5 mins each a day)
Getting to know the sisters in the community (5 mins a day)
15 mins (or more if you wish!) is all it takes
Month 1 - foundations
Deepening your knowledge - cyclical nutrition, herbalism & more
Deepening your practice - rage ritual, yoni steaming, womb healing & more
Deepening with the sisterhood
Month 2 - deepening
Seeing patterns, honouring what needs to be released & choosing what you want to carry forward into your everyday life
The sisterhood lives on
Month 3 - integration
Journey Dates & Investment
Opening Ceremony - 3 May
Sessions thereafter every Sunday, 11am UK time, for 75-90 mins (subject to change, with notice)
Closing Ceremony - 19 July
All sessions recorded & sent within 24 hours via Telegram group
After the program finishes Zoom recordings will move to a private content library - keep for life - alongside 15+ hours embodiment content library provided at beginning of the program
Investment - £1,111 full price - £888 early bird - ending 30 April
Bursary places - I have 2x bursary spaces at £444 for those on low income, with priority going to single mothers and/or women of colour - email to enquire oliviawoodhealing@gmail.com
Meet Your Facilitators
Olivia Wood - lead facilitator
Olivia is a Medicine Woman, Doula, and Mentor for awakening women.
At the core of her work is trauma-informed embodiment - meeting people where they are & creating deeply-held & compassionate spaces to connect with the body & receive its deep wisdom & healing.
Olivia is passionate about inspiring women to honour their cyclical nature, remembering our ancestral ways of living, & creating a grounded approach to spirituality that can inspire more truth, love & collaboration to support our collective evolution.
Olivia will be holding most of the weekly online sessions during the course of CYCLE, guiding you through deep embodiment practices, such as yoni steaming, womb healing journeys & a rage ritual, as well as holding sharing circles to bring us closer together in sisterhood.
Instagram: https://www.instagram.com/oliviawoodhealing/
Andrea Beattie - guest facilitator
Andrea is a Vocal Womb Alchemist. She has trained with The Sanctuary of Sophia in the Shamanic Way of the Womb Medicine Wheel. In her previous life she was a primary school teacher & horse rider. She now spends most of her time drumming, singing to trees & unschooling herself & her 6-year-old son.
Andrea will be guiding a vocal voyage journey with your womb to discover the healing power of your own unique voice. The throat & womb are divine mirrors & have a deep reciprocal relationship - if there is a blockage in one, this will be reflected in the other - as above, so below. The womb is divinely intended to be the sacred source of your life force & the throat & mouth is where you express your unique life force out into the world.
With Andrea’s guidance you will awaken lost parts of yourself & step into greater vibrancy & aliveness by activating the connection between your womb & voice.
Photo credit: @marcelinamedia
Website: https://www.earthbeatts.com/
Nikki Darby - guest facilitator
Nikki Is a Women’s Wisdom Keeper, specialising in hormone health, puberty, the menstrual cycle & menopause. She weaves together the spiritual & the science, honouring the sacred rhythms of the body at the rites of Birth, Womanhood, Motherhood & Eldership through education & ceremony. She works with girls & women of all ages to educate & inspire a healthier, holistic relationship with our bodies.
Nikki will be bringing her wisdom about hormonal health & peri-/menopause to the CYCLE community, with a creative online workshop that explores supportive ways in which we can prepare for & move through peri-menopause & menopause with as much grace & ease as possible.
She’ll touch on the science & the embodied experience of being a woman moving through these thresholds. There’ll be time for questions, so come curious about what these rites of passage mean for you, wherever you are on your journey.
Website: https://www.nikkidarby.co.uk/
Instagram: https://www.instagram.com/nikkidarby__/
Jo Proctor - guest facilitator
Jo is a Naturopathic Nutritionist, holistic health educator & space holder for women’s healing journeys. Her work brings together nutritional science, herbal wisdom & mind-body practices to support women in reconnecting with the innate intelligence of their bodies.
Having trained at the College of Naturopathic Medicine, Jo specialises in cyclical nutrition & supporting women to work with their hormones, rather than against them. She is passionate about helping women understand how food, lifestyle & emotional wellbeing can support each phase of the menstrual cycle, creating more balance, vitality & self-trust.
Inside CYCLE, Jo will be sharing guidance on cyclical nutrition – exploring how to nourish your body through each phase of your menstrual cycle, how to reduce common symptoms through supportive foods & habits, & how to develop a more intuitive relationship with your body’s changing needs.
website https://www.joproctor.com/
Gabriella Moon - guest facilitator
Gabriella is a meditation & movement teacher, author, astrologer, & nature advocate. For over a decade, her work has given her a deep understanding of the cycles of the moon in relation to the feminine — how to optimise each phase of our cycle, & how we learn, again & again, to come home to ourselves.
Astrology can act as a mirror for the soul, helping us make sense of life’s challenges, patterns, & turning points. Gabriella sees astrology not as fate, but as a compassionate language that supports self-awareness, emotional resilience, & ultimately, self-love — especially during times of loss, transition, or uncertainty.
In CYCLE, Gabriella will be a hosting a Moon x Womb workshop, diving into the significance of astrology through both the Moon & Venus cycles to help support & guide our own bodily feminine cycles. The workshop will also draw on nature’s map of year, via the solstices & equinoxes, as valuable tools for learning about the life stages & rites of passage transitions of womanhood.
Instagram: https://www.instagram.com/gabriella.moon_/
photo credit: https://www.instagram.com/imagesbymattpayne/
Frequently Asked Questions
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CYCLE is for women of all ages (18+) who want to deepen their connection with their bodies, wombs, intuition & oracular, cyclical nature.
This is a queer-friendly space but is specifically designed for biologically female bodies.
Please email me if you have any questions about whether CYCLE is suitable for you: oliviawoodhealing@gmail.com
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No. In previous rounds, CYCLE was aimed at women with a monthly bleed. This year, however, I am opening up the coven to women of all ages - maidens, mothers, wise women & crones. If your bleed has stopped for any reason, including perimenopause or menopause, hysterectomy, eating disorders or other health issues, you are welcome.
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Yes. All the calls will be recorded & sent to you within 24 hours of the live sessions via the Telegram group. At the end of the program, the recordings will move to a private playlist on YouTube which only course members have access to. You can keep these recordings for life & come back to them anytime.
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When you sign up to CYCLE you will receive my 2 online embodiment courses, Find Your Sadhana & Yummy Yin at Home (value £111 each) to keep for life.
Find Your Sadhana includes 5x 80 minute practices, each inspired by a different element: Earth, Water, Fire, Air & Ether. You can do the whole practice or a section of it. The videos are time-stamped to easily find shorter segments if you want to do, for example, just the Body Tapping practice from the Fire session. You will find meditation, intention setting, breathwork, yoga, dance, shaking, vocal toning & tapping in these videos.
Yummy Yin contains 3x shamanic meditations & energy clearing sessions, 4x Yummy Yin yoga practices & 1x Yoga Nidra - all designed to take you into a yin vibration, to slow down & listen to your body’s wisdom.
Plus, you also receive an additional ever-expanding content library of embodiment practices taken from previous CYCLE sessions, including a rage ritual, nervous system regulation tools, womb healing meditation & more.
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We will open & close sacred space at the beginning & end of the CYCLE journey, in our Opening & Closing ceremonies. Olivia is a shamanic practitioner & this container is a spiritual portal of transformation in which we will invite in assistance from our Spirit team & ancestors. The Opening Ceremony is also a chance to set intentions for your journey.
The other live sessions will include:
sharing circles
yoni steaming ceremony
menarche ceremony
motherhood ceremony
menopause ceremony
perimenopause / menopause hormonal health & support
womb-voice connection workshop
cyclical nutrition
rage ritual
ecstatic dance
The exact order & nature of each live session will be guided by the living field of the coven & is subject to change, depending on the needs of the group.
Most sessions will be held by Olivia; the rest by her team of facilitators.
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Most of the live calls are on Sunday mornings, 11am-12.30pm UK time.
An occasional call may be held on a weekday evening.
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Yes, although I highly recommend coming to the live calls if you can. The field is deeper & more potent when we are together, in sisterhood. However, life is busy & you may be in a different time zone, in which case you can watch the replays & benefit from live engagement in the Telegram community group, open for the entire 12 weeks.
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I am offering 2x bursary places at 50% off the early bird price (£444) for women on very low income, with priority given to single mothers &/or women of colour.
To apply email oliviawoodheaing@gmail.com
If you joined a previous round of CYCLE you will have received an email with a discount code (please check your spam folder). This is for previous CYCLE participants only & available to anyone who joins again in the future.
No other discounts are available.
Testimonials
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"I knew it was going to be an amazing program, but I didn't know it was going to be this life-changing! I have grown so much in these last 3 months. I learnt so many ways that I can be there for myself in times where it feels hard, in times where my nervous system feels disregulated, in times where I feel low and disconnected from myself. But most of all I learnt about sisterhood. Sisterhood is so important... and I don't think I truly learnt that until I started CYCLE. I am truly changed from it."
Daniela
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"I feel your work is invaluable. As women we are not taught any of this when we're young. You're helping future generations (my little girl) not go through the same struggles. Thank you for helping me make the changes I've needed to improve my life and to listen and live with my natural rhythm. Forever grateful. It's scary taking the leap to transform but it was exciting with your guidance."
Grace
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"Definitely the best thing I've done this summer! It's had such a massive impact on how I view my body and all I put my body through for the 'shoulds' and the plans that I think I should follow, instead of first checking in with how it affects me. Olivia opened up a beautiful space where I could be really present with my body, and show up as myself with everything that's going on, and having the other women was really amazing. It's taught me to slow down and that every day is different with our cycles. That creates that space where shame doesn't need to come in. "
Emily
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“I loved being in CYCLE. The community & the daily commitment really helped me to stay focused on my healing journey & sacred living. I learned about my cycle & so much more. This journey strengthened me in trusting myself, my intuition, my heart.”
Katha
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“Thank you Olivia for holding this space so beautifully.”
CYCLE sister
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"Totally recommend this non judgemental space - a beautiful container of women which brought me connection & gratitude. Being part of CYCLE really grounded me, helping me to focus on my embodiment practices & reminded me to be kinder to myself. I have learnt to check in with my body every day, which is something I forgot about after physical injury & dissociation. Can't wait to work through Olivia's yoga videos at my own pace. I love the way she teaches."
Seher